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Hey there, fellow health enthusiasts! Are you on the keto diet? Do you crave fruits but don’t know which ones are safe to eat? Well, worry not because we’ve got you covered with our top picks for fruit on the keto diet! First up, we have avocados. Yes, you read that right, avocados are a fruit! They are packed with healthy fats and fiber, making them an excellent addition to your keto diet. Plus, they are incredibly versatile and can be used in a variety of recipes, from savory to sweet. Next on our list is berries. Blackberries, raspberries, and strawberries are all low in carbs and high in fiber, making them the perfect sweet treat for those on the keto diet. Plus, they are loaded with antioxidants, which are essential for overall health and well-being. Moving on to another popular keto-friendly fruit, we have olives. Olives are not only delicious but also high in healthy fats and low in carbs, making them an excellent addition to any keto meal. Plus, they can be used in a variety of recipes, from salads to dips and even as a snack. If you’re looking for a more tropical option, then look no further than coconuts. Coconuts are high in healthy fats, fiber, and low in carbs, making them an excellent fruit to add to your keto diet. You can use coconut in a variety of ways, from coconut oil to coconut milk to coconut flour. Another great option for keto dieters is tomatoes. Although commonly thought of as a vegetable, tomatoes are actually a fruit! They are low in carbs, high in fiber and packed with antioxidants, making them a great choice for any keto dieter. Last but not least, we have lemons. Lemons are low in carbs, high in vitamin C, and add a refreshing flavor to any dish or drink. Plus, they are incredibly versatile and can be used in a variety of recipes, from salad dressings to marinades and even desserts. So, there you have it, our top picks for fruit on the keto diet! Incorporating these fruits into your diet not only provides essential nutrients, but also adds a tasty variety to your meals. Don’t be afraid to get creative and try out some new recipes using these fruits as the star ingredient. Happy keto-ing!

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